“Pre-Christmas Refresh” Day Retreat
Gift yourself an energy reset before Christmas!
This time of year can be full of frantic energy and a pressure to please others. We invite you to treat yourself to a few hours of quiet, peaceful receiving.
Join Inna Bliss Yoga, Ova Acupuncture and In A Pickle for our Pre-Christmas Refresh Day Retreat. A day dedicated to you; a day of self-care, relaxation, gentle yoga and delicious food.
This Day Retreat is designed to help you refresh and reset your focus and your energy as you head towards the end of the year through a combination of:
Gentle, Slow Flow Yoga (suitable for all levels)
Yin and Pin - combining the modalities of Yin Yoga and Acupuncture, this class is designed to encourage deep relaxation and rest
Meditation
Self-care workshop
Amazing food
From the time you arrive, until the time you float home, you will be encouraged to dedicate some precious time to yourself. Allow Michelle, Essie and Kate to care for you and assist you to refresh and reset your energy in the lead up to Christmas.
Date: Saturday 30 November 2024
Time: 10am – 3pm
Location: Inna Bliss Yoga Studio, 4 Newman Ave, Camp Hill
Cost: $150 per person
Numbers are limited